When Winter Hits Are You Getting Enough Nutrients From Your Food?

Active methyl folate is what the body uses for heart and brain health. Active folate is especially important during fetal development when baby needs this crucial vitamin to avoid spina bifida and other neural tube defects.

Folate comes to the rescue as adequate levels protect mommy and baby from this devastating genetic abnormality. When Preparing for Parenthood Your Health Really Does Matter

Since winter in the upper Midwest is a time to cuddle up and get cozy one would correctly assume that cuddling up might lead to an increase in babies come summer.

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Beetroot: It’s Practically A Miracle Food

Beetroot's hearty charm has actually produced its universal impact on classy food selections and formulas. Its delicious yet specific taste as well as beneficial status have actually elevated it to the origin you can't defeat!" More Nutrition Advice Here

Beetroot environment-friendlies as well as beetroot clean down the blood, and a phytochemical in beet, called betacyanin, is in charge of the shade of this veggie and also brings down homocysteine levels.

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